Resources

If you or someone you know is in crisis and needs immediate help, go to the nearest hospital or call 911.

Local Crisis Resources:  

• Kids and Teens Help Phone: 1-800-668-6868  
• Youth Crisis Line for Eastern Ontario: 613-260-2360 (In Ottawa), 1-877-377-7775 (toll free) (24-hr Crisis Line)
 
• Distress Centre of Ottawa & Region: 613-238-3311 or 613-722-6914
 (24-hr)

• Mental Health Crisis Line: 613-722-6914,  toll free 1-866-996-0991(24-hr Crisis Line)
 
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Sexual Assault Support Centre of Ottawa:613-234-2266 (24-hr support line) 
• Ottawa Rape Crisis Centre: 613-562-2333 (24-hr Crisis Line)


 

Other Resources:

• Planned parenthood  
• Teens Sexuality
• First Place Options   
• Public health   
• Young/Single Parent Support Network of Ottawa  
• Youth Services Bureau   
• St Mary’s Home   
• Bethany Hope Centre   
• Emily Murphy housing Program and Outreach Services 613-834-9550  
• Youville Centre